Event Detail

LIVE LIFE DELICIOUS (WEEK LONG RETREAT)

Want to immerse yourself in a wholistic yoga experience, be challenged participating in fun adventure activities and connect with new people? Then “Live Life Delicious” is the retreat for you!

  • Get in the flow with 7 days of quality Self Care Warrior time fusing yoga, plant based nutrition and adventure activities completely dedicated to you cultivating your self awareness & consciousness practices.
  • Melt away the stressors of life as you get your daily asana on.
  • Breathe deeply and meditate a lot.
  • Learn how to feed your bodies intelligence & use food as medicine, discover how to eat not diet & create a relationship with food that is healthy delicious & sustainable.
  • Get informed with discussion and practical plant based nutrition workshops, group & 1 on 1 yoga and health coaching sessions and get your hand in,  as you prepare user friendly vegan meals that you can easily make at home…
  • Playfulness and adventure are a huge part of discovering the Self Care Warrior within, from snorkeling & swimming in natural caves to flying trapeze or flying your body in a windy tube, you decide which retreat is right for you!

Whats included…

  • 6 nights accommodation
  • Daily yoga classes
  • Daily pranayama practice
  • Daily meditation practice
  • Flow adventures
  • 3 delicious plant based meals per day
  • Learn how to use food as medicine and start your health from the inside out
  • Daily workshops on plant based nutrition, gut health, food & mood, how to eat not diet,find your optimal weight, “The Self Care Warrior” it’s all about you, “Live life delicious”- how to cook plant based
  • Participate in fun cooking demo’s & classes
  • Discussions on food & the yamas and niyamas
  • 1 on 1 health coaching to support your lifestyle
  • 1on 1 yoga session

Live Life Delicious Retreats in 2017:

  • Mexico, August 18-25
  • Australia, October 7-9
  • New Zealand, October 20-27

Book a retreat on our Fusion Flow site!

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