Yoga

Yoga for Tunnel Flyers

Today, athletes are discovering a multitude of benefits from incorporating yoga into their training programs. As the many dimensions of peak performance are being enhanced, athletes are not only improving their overall state of wellbeing, but they are gaining an edge over their competition.

Read More

SIYI – 300hr Teacher Training

As an aspiring Yoga teacher or a dedicated yoga practitioner looking to deepen your practice, our 300hr program will provide you with the knowledge, understanding and experiences of what we consider the basic foundational principles of yoga. You will learn essential elements to grow your practice and deepen your understanding of yoga.

Read More

post categories

Popular Class